Now Whey Protein – Good Quality or Just A Mixture of Fillers?

In this post we’ll look closely at NOW whey protein and what it can give us in terms of nutrition. As I have mentioned in previous posts any whey protein supplement is worth it’s nutritional value.

How it tastes, mixes, smells, and cost is all about personal preference but the main thing I tend to look out for is nutritional value. Will the supplement I am taking get me there. Basically, will it give me results?
now whey protein

Optimum 100 whey protein is one supplement that definitely in my opinion delivers results!

NOW whey is a supplement that offers some good high grade nutrition. It is a cross flow filtered whey protein powder. What does this mean? The powder you are drinking has been produced from the best filtration methods for whey protein production. Cross flow filtered whey is produced using low temperatures allowing the production and retention of high quality whey protein.

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NOW protein powder is good for added branch chain amino acids, BCAA’s. Per serving there is sufficient essential and non essential amino acids for muscle growth and recovery. This is what you want from any whey protein supplement you consume, results.

The ingredients are natural, without any aspartame. With two serving scoops, you will get 50 grams of high quality whey protein. With low saturated and trans fats, your nutritional goals should be met. If you have had problems with digesting whey protein supplements in the past NOW whey protein is quick and easy to digest.

Now Whey Protein – Nutrition Breakdown

The following is a nutritional breakdown of what we have been discussing so far.

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Supplement Facts
Serving Size:42 grams
Servings per Container: 108
Ingredient Amount % Daily Value**
Calories 160
Calories from Fat 15
Total Fat 1.5g 2
Saturated Fat 1.2g 6
Sodium 81mg 4
Total Carbohydrate 12g 4
Sugars 7.5g
Protein 24g 50
Calcium 72mg 8
Potassium 137mg 4
Stevia rebaudiana 82mg
** Percent Daily Value is based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.

This protein supplement comes in 4 flavors. Compared to other protein supplements out there, the choice is definitely not varied. You have a choice of dutch chocolate, natural vanilla, strawberry and unflavored. If you can take a liking to one or two of the flavors mentioned, NOW whey protein supplement is known to deliver results. Results is surely what we want!

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Zetaclear – Is It Really The Best Nail Fungal Treatment Available?

Are you suffering from nail fungus? In the summer months it can feel even more embarrassing wearing flip flops where your nails have nowhere to hide. There is now a treatment available for nail fungal infections called Zetaclear.

Nail fungus treatments can prove a little more tricky than other health related problems because it is difficult for medicine to reach the infected area. The moist environment under the nail is ideal for any fungal infection to grow and further develop. Nail fungus is not a bacteria or virus but instead a plant type under the nail which is difficult to eradicate.

Research has revealed that one of the best treatments for nail fungus is one of the main ingredients in Zetaclear. Natural oils from plants such as tea tree oils offers some excellent benefits to reduce nail fungus.

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How Does Zetaclear Work?

Using an applicator brush that comes with a bottle of Zetaclear, the topical application is applied to the nail. The soothing oils in Zetaclear move under your nails to soothe them, nourish your nails and get rid of fungal infections under the nail. Zetaclear enhances the body’s natural anti-inflammatory and infection fighting defenses, which allows for the nail fungus to disappear over time.

Usually when a nail fungus occurs it tends to grow further. It spreads leaving the nails yellow and malnourished. Zetaclear goes deep into the skin under the nails eliminating the root fungus causing the nail fungal infection.

Zetaclear Reviews – In Our Opinion….

From research and testing, Zetaclear provides positive results. Let me say that it may not work for everyone. Some people may have severe conditions that may require different treatments. But for the majority of you that are looking for nail fungus treatment, Zetaclear is one of the best nail fungal treatments on the  market.

Many prescribed and over the counter medication only provide temporary relief from nail fungus.  Zetaclear gets to the root cause by eliminating the fungus under the nail. Zetaclear is safe to use on finger and toenail fungus. If you have tried using other nail fungus treatments without much success, I would highly recommend you try out Zetaclear.

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Just came across this video that has George Farah and Jessica Putnam both IFBB pro’s in bodybuilding and fitness respectively giving their opinion on Optimum Nutrition 100 whey protein. The video shares their experience of why they started using whey protein powders in the first place and how long they have been using Optimum 100 whey protein.

From trial and error they stumbled across Optimum whey and have not looked back. From their experience many brands have a lot of fillers and added carbohydrates that usually are not easy to digest. When you start taking a protein powder regularly you may notice that digesting it can be slightly challenging. With this protein powder it not only mixes easily with water or milk, it also digests really well.

Convenience is the name of the game when you take whey protein supplements. How easy does it mix, does it taste good, when you are pushed for time can you get a quick fix of protein. George Farah seems to like everything with coffee!

Optimum nutrition 100 whey protein has all the ingredients to put you on track for physical fitness. With a variety of flavors getting bored of the flavors is just not an option. Before I forget here’s the video.

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Unlike whey, casein is known to slowly digest when consumed. Optimum Nutrition casein protein is specifically designed for delayed release of amino acids.

When is the best time to take casein protein? Before bed time when the body goes through a fast period for 8 or so hours and throughout the day.Consuming casein protein helps release amino acids slowly in the body throughout a longer time period. You can think of it as anti-catabolic or muscle-protecting proteins. Your muscles will always receive the required nutrients throughout the day and night.

Before and after workouts, whey protein is ideal because it is instantly digested. Your muscles ideally require nutrients within 30 minutes of your weight training or cardiovascular workout. Whey protein like Optimum 100 whey protein is easily consumed and digested.

Optimum Nutrition casein protein comes in different flavors for example; Banana cream, Chocolate peanut butter, Cookies & cream and Creamy Vanilla. Each serving provides 24 grams of casein protein, 10 grams of BCAA’s, Glutamine and precursors and has 24 mg aminogen. Aminogen is known to increase amino acid levels and boost nitrogen retention.

Compared to other casein supplements, I found the optimum nutrition casein protein to be good value for money and more economical than other brands.

Personally I think the casein chocolate supreme flavor is a very good tasting protein powder. It provides a thick tasty shake when mixed in water. Generally casein protein is harder to mix than whey, so mixing it may require using shakers or a blender. Compared to other products the optimum nutrition casein protein mixes well even with a spoon, but you may sometimes end up with clumps! It also mixes very well with milk and yogurt.

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